-
Login using OTP
OTP option available only for registered users
Login using password
New to HB? Signup
Soyabean
-
Rs99
Qty :Soybeans are among the best sources of plant-based protein and are low in carbs, but fairly high in fiber, making them ideal for vegan diets and lactose alternative.
Soybeans are among the richest sources of plant-based protein. Here's their typical protein content:
100 grams of cooked soybeans: Approximately 16-17 grams of protein.
100 grams of dry soybeans: Approximately 36-40 grams of protein.
Soybeans are a complete protein, meaning they contain all nine essential amino acids. They are also rich in dietary fiber, healthy fats, vitamins, and minerals like calcium, magnesium, and iron. Soy products such as tofu, tempeh, soy milk, and soy flour are excellent alternatives for incorporating this high-protein legume into your diet.
You may also like
Popular Searches
- Organic Cow Ghee
- order fruits online
- buy dry fruits online
- whole wheat bread
- buy millet flour
- fresh vegetables online
- Healthy Snacks Online
- Buy Gardening Tools
- Buy Books Online
- Traditional Utensils Online
- Personal Care Products Online
- Buy Natural Cleaners
- Pooja Essentials
- Button Mushrooms
- Brown Sugar
- Brown Eggs
- Jaggery Powder
- Banana Leaf
- Cold Pressed Sunflower Oil
- Peanut butter
