-
Login using OTP
OTP option available only for registered users
Login using password
New to HB? Signup
Ladies Finger
-
Rs8
Qty :Also known as Okra. It is a flowering plant known for its edible seed pods.
- Most commonly used as a stirfry or curry as a part of main couse. It is relished with phulka/ rice.
- In Rajasthan they use buttermilk in its preparation - Dahi Bindi ki sabji.
- In Kerala they make a coconut based aromatic gravy to create the dish Bindi Mappas.
- Bindi Til ka achar / pickle is also made.
- It can also be stuffed with besan , masalas and shallow fried
Benefits:
- Okra is rich in many nutrients and particularly high in vitamins C and K.
- unique, as it provides protein, a nutrient that many other fruits and vegetables lack.
- rich in antioxidants.
- good source of carotenoids that maintain vision
- Folate present in Okra is required for Red Blood Cell production
- good amounts of dietary fibre
You may also like
Popular Searches
- Organic Cow Ghee
- order fruits online
- buy dry fruits online
- whole wheat bread
- buy millet flour
- fresh vegetables online
- Healthy Snacks Online
- Buy Gardening Tools
- Buy Books Online
- Traditional Utensils Online
- Personal Care Products Online
- Buy Natural Cleaners
- Pooja Essentials
- Button Mushrooms
- Brown Sugar
- Brown Eggs
- Jaggery Powder
- Banana Leaf
- Cold Pressed Sunflower Oil
- Peanut butter
