Batter RED - JOWAR IDLI DOSA (Stoneground, Made by SproutsOG)

Organic Ingredients - Soaked / Sprouted Grain Blend (Red Jowar, Idli Rice, Whole Black Urad, Whole Green Moong, Methi), Pink Salt

Jowar is loaded with protein, complex carbohydrates, and dietary fibre. It promotes growth and development, is ideal in a weight watcher’s diet, and also regulates diabetes.

Essential phytochemicals abundant in red jowar is beneficial in burning fat and promoting heart health. The red bran layer contains rare antioxidants that play a pivotal role in scavenging harmful cancer-causing free radicals.

This pack has enough batter to make approximately 20 idlis / 15 dosas

Shelf Life: 5 days under refrigeration

Storage Instructions: Please keep refrigerated

Packed in very premium BPA-free reusable stand-up pouches. 

Instructions for use: Thaw completely until it matches ambient temperature. Lightly mix, but do not let out all the air bubbles (this is what makes fluffy idlis and dosas). Gently spoon it in a greased Idli plate / on a hot lightly oiled Dosa tava. Steam the idlis and remove carefully / grill the dosas with a little oil. Dip it in hot sambar or chutney. Take a bite. Burn roof of mouth. Wait for it to cool. Continue eating normally.

Frozen Batter?
We freeze ALL our breads and batters on purpose. It’s part of our manufacturing process.

Here’s why the 12 hour deep freeze is actually good.

1. Starch Retrogradation

Freezing helps the starches set in a stable structure. This is mainly done to reduce the sugar spike when you consume dosas made with our batter. Let us know if you want the science behind this. 

2. We Slow Down Over-Fermentation

Our grains and legumes are soaked, sprouted, and basically buzzing with life. Super bioactive = super prone to over-fermenting if left unchecked. Freezing gently presses the pause button so your batter stays fresh, safe, and delicious — exactly the way we intended it.

Long story short:

You’re all set to simply thaw it, gently mix to incorporate, add some salt (and water if you want to spread thin dosas), and stay healthy :-)