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I is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
The Indian variety is more narrow and has pointed ends with rough, jagged spikes on the rind.
It derives its bitterness from the chemical momordine. Scientifically known as Momordica Charantia, belonging to the genus Momordica and the family Cucurbitaceae, the vegetable deserves a regular presence on the menu due to its health-giving and controlling properties. Immature gourds are less bitter because the astringent levels go up as they mature.Use:
The edible green fruit derives its name of snake gourd, due to its characteristic coiled appearance
It is simply the dried form of coconut. All the water has been dried out by keeping it under the sun
Brinjal also known as Eggplants belong to the nightshade family.You can roast, bake, steam, or sauté
Click here to know why one should use organic tomatoes.Staple in every kitchen, base of most savoury
Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu
Staple in every kitchen, base of most savoury preparation.They are especially high in lycopene, a pl