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Kodo is an annual tufted grass that was domesticated in India almost 3000 years ago. Known as Varagu in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu.
Millets are environmentally friendly, and by consuming them, we encourage farmers in arid and semi arid areas to grow crops best suited for those regions – another step towards sustainable farming and biodiversity.
Can use it in pongal, kichdi to make millet idli, dosa , paniyaram/paddu, in kheer as well.
Benefits:
Rich in Fiber and Heart-Healthy Nutrients. Ideal for Breakfast, Baking, and Sn
Little Millet also known as Saamai.Saamai dosa, porridge, paddu, payasam from little millet are few
Barley dalia is a staple cereal grain popular for breakfast meal and savored for its
Another Super Grain, this tiny-but-powerful food has some similarities to quinoa, both are good prot
Proso millet (Panicum miliaceum L.), is thought to be one of the earliest cultivated grains, li