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These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. It is very nutritious and rich in protein. White Urad dal is very easy and quick to make and the addition of different tadkas makes this dal very flavorful and delicious.
Urad dal is very popular in Punjabi cuisine. In south India, urad dal is used as a seasoning with mustard seeds for curries and making various dishes such as Idli, Dosa, and Vada. White urad goes well with tandoori roti, Missi roti (Black chick peas flour roti) and Naan.
Eating it whole helps retain more of the fibre and its properties due to being fibre rich.The benefi
Chana dal or Bengal gram is a staple in India. It is also known as baby chickpeas or split chickpeas
Moth beans are pulses that are used for sprouting and curry making.