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Kala Chana is a staple ingredient in Indian households. It also carries a religious significance for Hindus. On auspicious days like Dasara Navratri and on festivals, soaked Kala Chana is exchanged between women as it is believed that it brings prosperity.
Practice to offer ‘Sundal’ – boiled chana with oil, mustard and jeera seasoning during Dasara Navaratri to the Goddess Durga
While in North Indians love their Chole Masala – a spicy gravy to their heart’s content, throughout the year.
Benefits:
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more
Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have b
Soybeans are among the best sources of plant-based protein and are low in carbs, but fairly high in
Eating it whole helps retain more of the fibre and its properties due to being fibre rich.The benefi
Moong Beans that have been split. They are flat and yellow colour.Easy to cook and doesnt require mu