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Description: A popular spice made from the inner bark of the Cinnamomum tree.
Benefits: It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits.Cinnamon contains large amounts of highly potent polyphenol antioxidants. It has anti-inflammatory effects. Some studies are suggestive that it is antidiabetic ,might offer protection from cancer and cardiovascular disease, among other conditions.
Use: Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods
Did you know : It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings.
Grown in the temperate region of the Himalayas, this culinary herb is cultivated above 6,000 feet. H
King chillies are also known as raja mirchi in Nagaland, bhut jolokia in Assamese.These are ext
Fenugreek powder obtained from the fenugreek seeds commonly known as Methi is a staple spice found i
Best had with steaming hot rice and ghee, you can also have it with dosas and idlis. Can add to
Garlic powder is gotten from finely diced dried organic garlic. Fresh, pungent, antiseptic antibacte
The methi dana or fenugreek seeds is another ingredient which has long been included and lauded in t