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Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pairs well with several other foods and ingredients.
Also known as red lentils. The benefits of masoor dal had been recognised in the cent
Moth beans are pulses that are used for sprouting and curry making.
Soybeans are among the best sources of plant-based protein and are low in carbs, but fairly high in
Cowpea or Chawli, which also goes by rongi, lobia, alsande kalu, karamani, alasandalu, first made it