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Unlike some of the other cruciferous vegetables, you can consume virtually all parts of bok choy without much trimming or worrying about problematic textures or cooking times.
Some ideas to use them:
From all of the cooking methods we tried when cooking bok choy, our favorite is Healthy Sauté. We think that it provides the greatest flavor.
Healthy Sauté—similar to Quick Steaming and Quick Boiling, our other recommended cooking methods—follows three basic cooking guidelines that are generally associated in food science research with improved nutrient retention.
These three guidelines are:
To store, place bok choy in a plastic storage bag, removing as much of the air from the bag as possible, and place it in the crisper of your refrigerator..Bok choy will keep for about 1 week if properly stored.
This is natti variety. It tends to dry pretty quickly in this summer heat. Please bear with us in ca
The weight is about 20gms (about 8-11 leaves packet)Brahmi is a small succulent herb. In
Want to include sprouts in your diet? Think no more, we have them sprouted & ready for you to us
Assorted Chrysanthemum Flowers available in Bouquet form - can be used for Pooja or just keeping at
Storage: Cut the stalk from the grass and store them tightly wrapped in the fridge for 7-10 days. Al