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Garlic is a plant in the Allium (onion) family. While garlic is a common ingredient in every kitchen, throughout ancient history, the main use of garlic was for its health and medicinal properties.
It is a popular ingredient in cooking due to its strong smell and delicious taste.
It complements most savory dishes- curries, soups and sauces. The strong taste of garlic can also add a punch to otherwise bland recipes.
Its use was well documented by many major civilizations, including the Egyptians, Babylonians, Greeks, Romans and Chinese.
“Let food be thy medicine, and medicine be thy food." Those are famous words from the ancient Greek physician Hippocrates. He actually used to prescribe garlic to treat a variety of medical conditions.
Black turmeric is a very rare herb.It looks quite different than the more common orange turmeric. Th
Green beans are harvested and consumed with their enclosing pods, typically before the seeds inside
Bottle gourd (Lagenaria siceraria) is popularly known as lauki, ghia or dudhi in India. Used to prep
These are smaller in size and have a milder and more sweet flavour when used in dishes. Most commonl
Ginger is the underground rhizome of the ginger plant with a firm, striated texture.&
Capsicums or bell peppers remain the favourite of all healthy eaters. Red, green, yellow or orange,