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Garlic is a plant in the Allium (onion) family. While garlic is a common ingredient in every kitchen, throughout ancient history, the main use of garlic was for its health and medicinal properties.
It is a popular ingredient in cooking due to its strong smell and delicious taste.
It complements most savory dishes- curries, soups and sauces. The strong taste of garlic can also add a punch to otherwise bland recipes.
Its use was well documented by many major civilizations, including the Egyptians, Babylonians, Greeks, Romans and Chinese.
“Let food be thy medicine, and medicine be thy food." Those are famous words from the ancient Greek physician Hippocrates. He actually used to prescribe garlic to treat a variety of medical conditions.