Cast Iron - Spatula

How to Maintain:

• ·       Wash cast iron with mild/ diluted soap or none at a ll.
• ·       Dry/ wipe thoroughly with lint-free cotton cloth
• ·       Rub with a very light layer of any edible oil
• ·       Store cookware in a dry/ airy place

 Few Tips

• ·       Avoid dishwasher/ Direct liquid soaps/ tamarind to wash
• ·       It takes a minute to get hot but then works perfectly in medium flame and retains heat for a longer period.
• ·       Transfer cooked food to serving dish to avoid slight change in colour.
• ·       Some black residue may come while wiping with cloth. It is just seasoning oil with iron leaching and perfectly normal and safe. It will disappear with regular use and care.

Here are 9 reasons why people choose to use cast iron:

1. Excellent Heat Retention

• Retains heat well: Cast iron holds heat longer than other types of cookware. Once heated, it maintains a consistent temperature, making it ideal for searing, frying, and slow cooking.
• Even heat distribution: Over time, the pan distributes heat evenly, which is especially helpful for cooking meats or simmering stews.

2. Versatility in Cooking

• Multi-functional: Cast iron can be used on the stovetop, in the oven, on a grill, or even over an open flame.
• Wide range of cooking methods: You can use it for frying, baking, roasting, sautéing, and even grilling.

3. Natural Non-Stick Properties

• Builds up a non-stick surface: When seasoned correctly, cast iron develops a natural non-stick coating that improves with each use, without the need for chemical coatings.
• Healthier cooking: Since cast iron can become naturally non-stick, you often need less oil or butter when cooking.

4. Adds Iron to Your Diet

• Health benefit: Cooking with cast iron can release small amounts of iron into your food, which is beneficial for those who are iron deficient. This effect is more pronounced when cooking acidic foods like tomatoes.

5. Cost-Effective

• Affordable over time: While high-quality cast iron cookware may seem expensive at first, its longevity makes it a cost-effective option. You won’t need to replace it like other types of cookware.

6. Searing and Browning

• Superior for searing: Cast iron’s ability to retain heat makes it perfect for searing meats to create a crispy, caramelized crust.
• Great for browning: The even heat distribution helps brown foods more consistently compared to other types of cookware.

7. Naturally Non-Toxic

• Free from chemicals: Unlike many modern non-stick pans that use potentially harmful chemicals (like PFOA and PTFE), cast iron is chemical-free and made from natural iron.

8. Improves with Age

• Better with use: The more you cook with cast iron, the more seasoned it becomes, enhancing its non-stick properties and overall performance.

9. Aesthetic Appeal

• Rustic look: Cast iron cookware, especially the kind designed for serving, adds a rustic, classic charm to your kitchen and dining experience.