Chukka Kura (Spinach Dock)

Chukka Kura (Spinach Dock)

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The other common names for chukka kura are spinach dock, khatta palak, Indian sorrel. This veggie belongs to the Polygonaceae family. Chukka kura is good for the digestive system. These leaves are a rich source of vitamin A and C, calcium, magnesium, potassium, beta carotene, and lutein. It has a lemony taste.

English: bladder dock/rosy dock/ Spinach Dock/ Indian Sorrel

Hindi: shakkankirai

Telugu; chukka kura /pulla prabba

Bengali: bun palung

Tamil: cukkan keerai

Kannada: chukki soppu