After enjoying those sweet sweet pods of jackfruit, we never throw those valuable seeds away. Jackfruit seeds can be made into flour and preserved for a long time with little effort and less cost.
They are dried in the sun and powdered and what results is this jackfruit seed flour.
It is a gluten free flour that can be used as a substitute for other flours.
In Ayurveda and Naturopathy Jackfruit seeds hold special status due to their medicinal properties. They are a good option for people suffering from Diabetes mellitus, Obesity, Cardiac ailments, Constipation, Gluten intolerance, Poor immunity and Undernutrition.
Especially in India it is used as a nutrient supplement for children too owing to the amount of protein it contains also its sweet taste, which kids are usually enjoy.
